The Flat Belly Solution Principles can be summed up in a simple concept: You can reduce the amount of calories you take in by eating consciously and eating naturally. Isabel De Los Rios will teach you how to lose belly and thigh fat…and keep it off forever.
There is a reason why The Flat Belly Solution is a best-seller: Women trust it because it is safe, sensible, and gets results. In truth, it is NOT a just a diet. It is a Okinawa Flat belly tonic proven program of weight loss that effectuate positive lifestyle changes in women’s lives.
Flat Belly Solution Principles for Lasting Fat Loss
- Know your metabolic type: Now you can consciously choose the perfect foods for your specific metabolism. Isabel teaches you how.
- Eat consciously: Mindless eating is overeating. You will learn to determine how each piece of food you eat will affect your body in terms of fat storage.
- Stop sabotage: Sugar foods and starchy processed foods sabotage your best fat loss efforts. You will get them OUT of your present diet.
- Eat natural foods: Foods provided by Mother Nature are far more beneficial for fat loss than those produced by food processing companies.
- Go easy on grains: Remember, they require tons of heating, pressing, processing, soaking, and fermenting…just so you can digest them.
Is it any wonder why women gravitate to a lifetime nutritional plan like Isabel’s? Even though you have heard that eating quality foods, and getting daily exercise, will benefit you both today and in the future…the light doesn’t come on until you consciously integrate those concepts into your everyday routine.
The Flat Belly Solution Principles provide you a solid foundation for living a life without fat.